Mindfulness

Mindfulness has been part of the fabric of life at ACDS for the past few years. Teachers, parents, and children have grown to appreciate the positive effects of the mindfulness program on daily life in our school community.

Children in Lower School learn about the workings of their own brains, and they can often be heard making observations about their own behavior -- "I need a brain break; my amygdala is fired up!" Middle Schoolers practice brain breaks as well, drawing on their knowledge of basic neuroscience to understand their own development in the preteen years.

 

Aspen Country Day School
85 Country Day Way Aspen, Colorado 81611
Phone: 970.925.1909
Time to consider ACDS

Our PreK to Eighth Grade school in the mountains of Colorado

The Way School Should Be

With a balance of nurture and rigor, children become their best

The Power of Three

Rigorous academics, creative arts, outdoor education

A welcoming community

Our motto, de amicitia: in the spirit of friendship

Out into the wide world

Alums carry the Aardvark spirit far and wide

A culture of generosity

Many ways to help make Country Day's future even brighter

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